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CONQUERING PRESSURE
Introduction
Welcome & Introduction (3:14)
Sources of Pressure
Understanding Pressure (1:39)
Conquering External Pressure
Conquering External Pressure - Solutions (12:59)
Internal Pressure
Understanding Internal Pressure (5:55)
The Roots that Drive Pressure (5:45)
Conquering Internal Pressure - Solutions
Competing from Identity - Reframing the Fight (8:20)
Progress Over Perfection (5:04)
Control (7:32)
Giving Your Best (4:28)
Understanding The Balance (7:51)
Practical Action Steps
Creating Good Energy (8:42)
Creating Powerful States (3:08)
Visualization (3:01)
Create a Winning Strategy (2:48)
Final Tips
Final Tips (7:39)
Conclusion
Conclusion (1:24)
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Competing from Identity - Reframing the Fight
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